All Episodes
Episodes
The World Really Is Out to Get You - Wellbeing Wisdom Tiny Bites
The world is out to get you. Really…it’s out to get me, too.
What do I mean by that? Everywhere we look, we’re shown and told how we’re supposed to look, what we’re supposed to want to eat, what we’re supposed to...
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Stop Going Along to Get Along - Wellbeing Wisdom Tiny Bites
I’m about to say something to you and I don’t mean to get between you and your religious convictions – this is about your life, not your faith.
Suffering does not equal virtuousness.
Seriously! If you’re in the habit...
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How to KO Employee Turnover - Wellbeing Wisdom Tiny Bites
Do you manage people? Do you know what your turnover rate is?
Even before the pandemic, employees were nowhere near as likely to stay with a company for years and years, as their parents had. Post-pandemic, turnover...
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Butterflies as Your Superheroes - Wellbeing Wisdom Tiny Bites
Do you remember learning how to ride a bike? Swim in open water? Drive a car?
Pick one and try to conjure up how you felt as you were preparing to do it for the first time. If you’re remembering feelings of...
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Learning While Hoping to Teach - Wellbeing Wisdom Tiny Bites
This morning I had an irritating and enlightening experience. I was driving on a two-lane road, going slightly over the speed limit, and was being tailgated.
Aggressively tailgated.
The driver would drop back a...
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The Tyranny of Taking Something Personally - Wellbeing Wisdom Tiny Bites
Have you ever seen someone comment on a post as if they were personally, highly, insulted by it? And you read what insulted them and can’t figure out why they’re so upset?
Listen up and I’ll tell you why: They think...
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Making Cliches Work for You - Wellbeing Wisdom Tiny Bites
You can’t pour from an empty cup.
You can’t give what you don’t have.
You owe yourself the love that you so freely give other people.
These adages and a million more are things you’ve probably heard and maybe never...
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How to Quit Being Mean to Yourself - Wellbeing Wisdom Tiny Bites
Do you find yourself criticizing yourself a lot?
Sadly, many people do, and it’s a very tough habit to break. If you want to lead a happier, more successful life, it’s a habit you MUST break, and you can break. It...
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How to Navigate the Forest and the Trees to Discover Your Dreams - Wellbeing Wisdom Tiny Bites
Is there something you want to do, and you’re afraid to take the steps necessary to get it done? Oh, that’s such a human characteristic!
Think of the journey to this new experience as a thickly wooded area, and the...
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How to Be More Open to New Experiences - Wellbeing Wisdom Tiny Bites
Are you open to new experiences?
Most people think they are, yet they stay stuck in the same old routine. They have their list of “someday” things – someday they’ll see the world, someday they’ll get married, someday...
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The Secret to Mind Control - Wellbeing Wisdom Tiny Bites
Want to be more in control of your life? Be more in control of your brain.
Your brain does a lot of things automatically, like keeping your heart and lungs working. Those are good things. Your brain also does a lot of...
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Loving a Friend Who Sometimes Skewers You - Wellbeing Wisdom Tiny Bites
Do you have a dear friend whose tone of voice or words to you sometimes feels like an indictment of who you are? Most of us have a friend like that – someone who would do anything in the world for you, is there when...
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