Tiny Bites of Wagaliciousness

Tiny Bites of Wagaliciousness

Hosted by: Sandy Weaver

If you have 90 seconds, you can fuel up on an evidence-based, wagalicious success tool. C'mon - grab a tiny bite!!

All Episodes

Episodes

Wellbeing Wisdom Tiny Bites - Answering a Really Tough Question

I have a potentially uncomfortable question for you: Whose approval do you crave? Is there someone in your life who purports to like you or love you and yet they rarely give you what you need? Maybe they’re a...
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Wellbeing Wisdom Tiny Bites - A Quick Exercise to Boost Your Confidence

Who are you? More than your name, more than the role you play in the lives of others – who are YOU? Take five minutes to write down the things that come to mind for you – maybe words like playful, adventurous, smart...
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Wellbeing Wisdom Tiny Bites - The Fine Art of Growing and Adulting

Do you notice when you’ve grown? No worries if you haven’t up until now – most people don’t. Sure, when you were a kid, you noticed that you outgrew clothes and shoes and beds, and that’s not the kind of growth I...
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Wellbeing Wisdom Tiny Bites - The Accelerating Passage of Time in Your Life

Are you at the place in your life where it seems like time is just whizzing by? You blink your eyes and a week has passed, you wake up and half a year has gone by and when the next year arrives you wonder how on earth...
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Wellbeing Wisdom Tiny Bites - Taming Chaos in One, Two or Three Easy Steps

Is your daily life often filled with what feels like chaos? Maybe at your job there’s no such thing as a “routine” day. People in medical professions – veterinarians, doctors, dentists, nurses, EMTs – rarely have...
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Wellbeing Wisdom Tiny Bites - Creating a More Beautiful World is Completely Up to You

You’ve probably heard the phrase, “beauty is in the eye of the beholder” at some point in your life. Have you examined it to find the essential truth in it? Let’s unpack it now. Chances are, you heard someone say it...
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Wellbeing Wisdom Tiny Bites - Be Selfish - Deliver Great Service

What does “good service” mean to you? I heard a story of a man who, while painting a rowboat, plugged a hole that the boat’s owner forgot to mention. In so doing, he probably saved the lives of the owner’s children,...
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Wellbeing Wisdom Tiny Bites - Are You Making a Mistake or a Choice?

Have you made a mistake today? If you answered “no” chances are it’s really early in the day for you! Seriously, part of being human is making mistakes. Mistakes are how we learn and grow, so they’re essential to our...
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Wellbeing Wisdom Tiny Bites - Handling a So-Called Friend

How do you react when someone you thought was your friend talks badly about you? Maybe you overhear the conversation, maybe you learn it from an unimpeachable source – you’re not just believing idle gossip, you KNOW...
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Wellbeing Wisdom Tiny Bites - Why Selfies are Historically Correct and Perfectly OK

Do you take and post selfies? Or maybe you’re on the other end of that spectrum – not only do you not share selfies on your social media, you sometimes find yourself questioning the depth of character of those who do...
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Wellbeing Wisdom Tiny Bites - The Easy Way to Spread Happiness and Joy

Do you want to spread more joy in the world and you don’t know how? Or maybe you want to feel more joy more often? You can do both by doing the same thing – take more pictures and videos and share them on your social...
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Wellbeing Wisdom Tiny Bites - Quit Derailing Your Own Future

Do you sometimes – maybe even more than “sometimes” – dwell on the past, what you wish hadn’t happened, how you wish you’d handled things differently, maybe even speculate about how your life would be different if...
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