Wellbeing Wisdom Tiny Bites - Answering a Really Tough Question

I have a potentially uncomfortable question for you: Whose approval do you crave?

Is there someone in your life who purports to like you or love you and yet they rarely give you what you need? Maybe they’re a co-worker who withholds information you need in order to do your job well, or a friend who shrugs off your successes, or a partner or spouse who is emotionally distant?

If you’re in any kind of a relationship with people who behave like this towards you, you may unconsciously be trying hard to get their approval and support. Stop. Stop shaping your behavior to try to appease someone who doesn’t care. If they cared, they wouldn’t treat you badly in the first place.

Trust me on this – it’s not you, it’s them.

They’re clearly showing you who they are, and nothing you do will change who they are. If it’s a life partner, work with a counselor, even if your partner won’t go. If it’s a job or friend, find another one and ditch the drama and disfunction. Your life is short – spend it surrounded by people who approve of you without you having to beg for it.

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