Tiny Bites of Wagaliciousness

Has life handed you a challenge where you feel like the victim? Stop! When you paint yourself as the victim, you are the ultimate loser. You can’t win when you’re feeling sorry for yourself, because you cut yourself...

Have you heard the saying “good fences make good neighbors”? It’s easier to stay civil when everyone stays on their own lawn, taking care of their own stuff. In the same way, good boundaries make good relationships....

Is there a co-worker that you don’t really trust? Maybe you’ve been told things they’ve said or done, or maybe someone you like and trust has warned you away from them? Whatever the reason, you are resisting getting...

Is there a task ahead of you that you’re dreading? Something that feels big and maybe even overwhelming? When we’re in that place of uncertainty or dread, our imaginations do a wonderful job of  dishing up all the...

Have you ever thought about your thoughts and how free they are? No one can limit your thoughts. No one can dictate your thoughts. No one can think inside your head. Your thoughts have the ultimate freedom – no...

How does the world see you? Have you ever thought about that? Many people haven’t really stopped to think about what their posture, head carriage, stride, and personal style (clothes, shoes, hair, etc.) says to...

Do you sometimes – or maybe often – feel unworthy or like an imposter in your own life? There are a lot of reasons feelings like that could crop up inside you – maybe you were raised by someone with expectations so...

Remember the younger you? The you who was so excited the day you got your driver’s license, the you that blushed and tingled over the thought of your first crush, and the you that beamed with pride when you were...

The Roman philosopher Seneca the Younger is often quoted as saying, “Don’t stumble over something behind you.” Think about the meaning of that – so many of us have things that have happened to us in the past that we...

Most days go fairly well for most people, yet many, if not most, people end their day feeling like things didn’t go as well as they wished. Our brains are hard-wired to focus on what went wrong, and from an...

Are you self-conscious when you have to speak to groups – large or small, in person or virtual? Between my career in major market radio and then as a professional speaker, I can tell you that practice does help ease...

Did you get good and angry at someone today? That kind of white-hot mad where you feel perfectly justified in the anger? That is perfectly human, and is also usually short-lived. Some people get addicted to the...