Tiny Bites of Wagaliciousness

Tiny Bites of Wagaliciousness

Hosted by: Sandy Weaver

If you have 90 seconds, you can fuel up on an evidence-based, wagalicious success tool. C'mon - grab a tiny bite!!

All Episodes

Episodes

Wellbeing Wisdom Tiny Bites - Are You Gutting Your Own Confidence?

Are you a person who will let yourself down before you’ll let someone else down? Think about it – if someone you care about really wants to do something and you don’t, do you do it anyway? Do you give in to other...
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Wellbeing Wisdom Tiny Bites - Are There Benefits to Being Pressured?

Do you hate feeling pressured? Most people do – think about this, though. High pressure cooks food faster. High temperature and pressure creates stronger steel and safer glass. And of course, diamonds wouldn’t form...
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Wellbeing Wisdom Tiny Bites - Want to Add a Little Magic to Your Morning?

How do you greet the new day, indoors or out? If you’re like many people, your day starts with a routine that doesn’t include any time in fresh air. One of the easiest ways to lift your spirits and your mood is to get...
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Wellbeing Wisdom Tiny Bites - Using Your Mind to Create a Great Life

Have you ever heard the saying, “what you look for, you’ll see”? How about, “whether you believe you can or believe you can’t, you’re right”? Wait…here’s one more: "Life is not about waiting for the storm to pass....
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Wellbeing Wisdom Tiny Bites - Using Love to Beat the Blues

Are you having a kind of “blah” day? Do you have a lot of those? Do you want to shed the blues and find your passion again? One sure-fire way is to find one thing to be in love with and milk that feeling for as long...
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Wellbeing Wisdom Tiny Bites - Taming the Bully Inside You

Are you someone who’s good at standing up for yourself? Many of us aren’t, and it’s a skill worth cultivating. Why? Because when you are treated disrespectfully and you don’t stand up for yourself, your subtle message...
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Wellbeing Wisdom Tiny Bites - Learning to Quit Beating Yourself Up

Are you sometimes guilty of beating yourself up? Oh, the painful power of perfectionism…it infects most people from time to time, and some people most of the time. It’s that feeling that you must be an expert at what...
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Wellbeing Wisdom Tiny Bites - How to Fit Learning Into Life

Have you been out of school for a while and you’re feeling a little bit left behind from a knowledge standpoint? As children, teens, and young adults, we marinated in a structured learning environment, and once free...
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Wellbeing Wisdom Tiny Bites - How to Celebrate You

Do you feel like a square peg in a round hole sometimes? Like you’re doing what you love…what you’re called to do…and yet you feel like you don’t really belong? It’s not uncommon to measure yourself against the...
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Wellbeing Wisdom Tiny Bites - Evaluating the Value of Friends and Family

Let’s talk about the people closest to you in your life – the people you share a roof with, the people you share your workday with, and the people you share your leisure activities with. Think about a time when you...
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Wellbeing Wisdom Tiny Bites - Do You Deserve to Love Your Life?

Do you often look to others to decide how to feel about something, whether to do something, or if you’re doing “life” right? This is something most of us do at some point in our lives, at least with some people in our...
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Wellbeing Wisdom Tiny Bites - Do You Cross It or Do You Burn It?

A throwback country song by Vince Gill talks about “which bridge to cross and which bridge to burn.” The song is about having two romantic relationships and how to choose between them, but the sentiment is much larger...
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