Tiny Bites of Wagaliciousness

We’ve all had that one friend – you know the one. The one who is a good friend and sometimes feels the need to put you down. The one who makes plans and then changes them at the last minute because something else...

Can you let someone else love something you really don't love? Think before you answer – this is something that most of us struggle with. From childhood, being right was drilled into us. It’s the way learning works –...

Have you ever been part of a true brainstorming session? Real brainstorming sessions are about positive ideas building on each other, with no “yeah but” allowed. I was working at a great Washington DC radio station...

Adulting. What a fun word adulting is. It’s a playful way of saying that the child inside you is a little bit tired of taking care of responsibilities and obligations. Yes, no matter how old you are, how many wrinkles...

Maybe you heard the recent Tiny Bite about what great leaders have in common? It’s a focus on constant learning and self-improvement. It can be easy to look at self-improvement as self-indulgent or unnecessary, and...

Do you ever feel unappreciated? Maybe even like no one cares about you? Then this Tiny Bite is for you. Most of us feel that way sometimes, and some people feel that way a lot of the time. People are hard-wired to...

Have you ever been so frustrated by something that you just broke down and cried? Not from sadness, not from grief – from pure, unadulterated frustration? One of my dogs has been attacking his foot. It doesn’t look...

Do you work in a company where you don’t feel trusted, or maybe you don’t trust your team members? Do you know that oxytocin drives a feeling of trust, whether it’s you trusting others or your boss or team trusting...

Is someone you cared deeply about missing from your life? Maybe they moved where they live, maybe they moved on from you, or maybe they moved on from life on earth. No matter the reason, they’re missing from your...

Let’s talk about authenticity. Seems like most of the world is talking about being authentically who you are, and while that sounds great, what does it mean, exactly? Authenticity is more than just being honest, or...

Most of us have big goals – life goals, career goals, relationship goals, whatever. Even if they just feel like wishes or dreams to us, they are actually goals. And big goals can feel very daunting – they feel distant...

Have you ever been the target of someone’s jealousy? It doesn’t feel good, does it? It’s easier when they’re outspoken, saying things like, “What makes you so special?” and “You always get the plum assignments.”...