
All Episodes
Episodes
The One Skill Every Successful Leader Needs - Wellbeing Wisdom Tiny Bites Podcast
Think about the most successful leader you know personally. It could be your boss, the leader of a volunteer group you’re part of, a good friend – it could be you. Picture that person and think about these...
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Getting Comfy with Predicting Your Future - Wellbeing Wisdom Tiny Bites Podcast
Do you find it hard to make decisions? Many people do.
In a sense, making a decision requires us to predict the future, and not just one future – many. When deciding whether to eat Chinese food or Italian food with...
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One Easy Way to Feel Better Every Day - Wellbeing Wisdom Tiny Bites Podcast
Think about your brain as a tool you use. That’s actually what it is – it’s not you, it’s the mechanism that runs your body and allows your soul or energy body or whatever you call the non-physical part of you to...
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Learning to Lean on Your Life Trajectory App - Wellbeing Wisdom Tiny Bites
Have you ever taken a wrong turn in an unfamiliar city?
Maybe you misunderstood your navigation app, or maybe your phone battery died – whatever the reason, suddenly you’re in a place you didn’t mean to be instead...
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Are You Successfully Unsuccessful? - Wellbeing Wisdom Tiny Bites Podcast
When you’re successful, why do you sometimes feel unsuccessful?
When you’re part of the inner circle, how can you possibly feel like an outsider?
When you achieve something big, why is that little voice inside your...
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Stop Piling On the Pain - Wellbeing Wisdom Tiny Bites Podcast
Have you ever been in this kind of conversation: someone talks about a painful event in their life, you listen, and in an attempt to relate to them, you talk about a similar painful event in your life? The...
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Starting Over or Starting Again? - Wellbeing Wisdom Tiny Bites Podcast
Has a piece of your life come to an end and now you’re faced with starting over?
Maybe you’re an empty-nester, maybe your marriage ended – no matter what the event, starting over can feel like starting from scratch....
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Honoring Those Who Believed in Us - Wellbeing Wisdom Tiny Bites Podcast
I watched a very inspiring movie recently, a story about a man who rose from poverty and abuse to wealth and success. To a very large extent, he created himself and the life he led. He did it through hard work and...
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Nobody Needs THIS Kind of Honesty - Wellbeing Wisdom Tiny Bites Podcast
Some people call themselves honest and say whatever they’re thinking whenever it pops into their head. When they hurt someone’s feelings, words like, “well, the truth hurts” are offered instead of an apology.
Beware –...
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How do You Feel at the Start of Each Day? - Wellbeing Wisdom Tiny Bites Podcast
What thoughts do you start your day with?
How you begin is likely to be how you continue throughout the day. Since many research studies show that happier people achieve more goals, the logical conclusion is that...
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Dealing with Disrespectful People - Wellbeing Wisdom Tiny Bites Podcast
Is there someone on your work team or in your circle of family and friends who disrespects you or disregards your feelings?
Most of us have someone in our sphere who behaves like that, and it can be very uncomfortable...
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How to Kick Your Feelings of Overwhelm to the Curb - Wellbeing Wisdom Tiny Bites Podcast
Do you keep a “to-do” list?
I do, and I also have several daily tasks on my Google calendar, just to be sure I don’t forget to do them. As a business owner, I wear a lot of hats and can sometimes forget things in one...
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