Unloved, Unappreciated, and Sparkling - Wellbeing Wisdom Tiny Bites Podcast

Do you ever feel unappreciated? Maybe even like no one cares about you? Then this Tiny Bite is for you.

Most of us feel that way sometimes, and some people feel that way a lot of the time.

People are hard-wired to feel like they are the center of the universe, because we literally are the center of our own universe. Our world revolves around us. What this means in a practical sense is that when we start feeling unappreciated, unless we find something else to think about that feeling is going to intensify.

Try this method of mental refocusing to help you gain perspective the next time you’re feeling unloved and unappreciated. Picture the last person you made smile. Now, think of everyone you’ve ever made smile as fireflies sparkling around you – there are a lot, right? Add strangers whose day you might have brightened without even knowing it, then add in the anonymous people your donations have helped.

There are thousands and thousands of fireflies by now.

Focus on those fireflies – they’re lighting up to show you the way you light up the lives of people every day. Appreciate yourself – you make a difference in this world!

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