My Blog
The path to becoming Wagalicious
Welcome to the Dog Days of Summer. It’s the time of year when traffic is lighter, meetings are smaller, and life gets just a little bit slower for most people.
For much of my life, I thought the phrase came from the observation of how lazy and slow dogs became in the heat of summer. Maybe you thoug...
This is the month many Americans dread. We know it’s coming…it comes every year. In the back of our minds, we know we should be more proactive…we should be more organized…we should be more responsible. And yet, here we are again, in April, with that sense of dread looming over us. April 15th. It’s t...
Today is the day for an observance you probably don’t know about. By the end of this newsletter, I hope you’ll be planning ways to make this day a better one for you and those you love before October 10th 2024. Today’s observance is all about something I work with veterinary teams to improve – menta...
Today is National Relaxation Day and this week is National Aviation Week. What do those two have to do with each other and why should you care? This will tie them together, ease your stress, and give you wings, so read on.Â
Wilbur and Orville Wright didn’t have pilot’s licenses, and no one needs a ...
Countries are at war. Banks are failing. The stock market is teeter-tottering. Inflation is behaving like a spoiled brat, refusing efforts to control it. Politicians are taking dirty laundry and gleefully hanging it out for all to see. And all of this is coming in the wake of a worldwide pandemic, w...
Are you feeling tense and stressed with too many thoughts flying around in your head? Do you have five minutes, a private space and a towel or yoga mat?
A super-fast way to calm the chaos in your mind while relieving the stress in your back is to take a yoga break and rest in child’s pose.
Spread ...
Is your hospital having a stressful day?
I do now and then, especially when I find something fun to chew on and mom loses her mind!
Sometimes it feels like everyone is a gas can and you’re all waiting for someone to toss a match, right? That’s a terrible way to feel and a worse way to try to care ...
Did you know that the way you breathe might be making you anxious? When I pant it cools me down – when humans pant, their brain thinks something is wrong. When humans are stressed they take shallow, fast breaths and that tells the primitive part of their brain that it’s time to fire up the fight or ...
