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Fruits, Veggies, Nakedness, and Being on Stage agriculture anxiety fear of speaking pet industry vetlife wellbeing Nov 14, 2023

Are you afraid to stand up in front of an audience and give a presentation? Most people are, including some professional speakers. There you are, unguarded, vulnerable, and relying on your memory and your personality to move the audience to think in a new way, act in a new way, and hopefully not thr...

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How to Breathe Away Stress anxiety anxious breathe not one more vet primitive brain stress vet veterinarian veterinary vetlife wellbeing Jul 02, 2021

Did you know that the way you breathe might be making you anxious? When I pant it cools me down – when humans pant, their brain thinks something is wrong. When humans are stressed they take shallow, fast breaths and that tells the primitive part of their brain that it’s time to fire up the fight or ...

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