Keeping a Journal for the Win
brain games for the win journal not one more vet the veterinarians champion vet veterinarian veterinary vetlife Aug 08, 2021Do you keep a journal?
I did once – Mom chased me all around the house trying to get it out of my mouth. She likes to write in it each morning and I just wanted to see what was so special about it…sheesh!
If you ever sit down to write about what you’re grateful for and nothing pops up, it’s not because everything sucks, it’s because you have so much to be grateful for that it’s hard to focus in on just three things.
Relax…take a deep breath…and it’ll come to you. The earth rotates and revolves, giving you a wonderful place to live…how’s that for starters?
I’m Kacey and I love veterinarians!
Categories
All Categories #agriculture #animalindustry #assumptions #creativity #curiosity #einstein #focus #fun #goals #holiday memories #independence #leader #leadership #lgbtq+ #loneliness #mental health #petindustry #pride #questions #selfcare #success #teamwork #training #veterinary #wagalicious #wellbeing admiration affirmation affirmations agriculture analog animal industry anticipation anxiety anxious apology appreciation argument attitude authentic authenticity bad news balance behavior beliefs believe in yourself beltane boundaries box breathing brain games brain games for the win brain health brain pattern brain trick breath breathe broken heart bullies bully bullying calm carnival celebrate celebrations chameleon change change management chaos charity child's pose choice choose climate communication comparison compliment confide connection control coping costumes courage courageous create systems creativity crisis criticism cry deadlines deserve diet difficult difficult personality digital disagreement dissenter dissention dog dog days of summer dogs dreams dress for success earth day election email encouragement endorphins entertainment euthanasia evidence based excuses exercise expectation failure family family farm fascinating fat tuesday fear of speaking feels financial stress flowers focus follow your arrow forgive forgiveness freedom fresh air friend friendship frustrated frustration fun funk galentine's day games girl scouts giving tuesday giving up goal goal setting goals golf grace gratitude grudge grumpy habits halloween happier happiness happy have a bad day day help helpless hero hiit hobby holiday stress hopeless hugging hurricane season hydration iditarod imposter syndrome in the moment independence innovation inside joke intention interruption invention jimmy buffett journal joy kacey musgraves karen pryor keeping a resolution law of attraction leader leadership leap day learning left handers day letting go life lessons life purpose local loss love lucille ball luxury mad make a difference mardi gras media coverage meditation memory mental wellbeing messages milestones mindfulness mistake money morning ritual morning routine mother's day name national day of encouragement national dog week national night out national radio day national talk like a pirate day nature neuroplasticity neuroscience new year's resolution news nobel prize non-conformity not one more vet nurses nurture nutrition organize outdoors outside outside the box overwhelm pancake tuesday passion patience pavlov's dog peace peculiar pedicure perfection perfectionism personal development personal growth personal power pet appreciation week pet industry petindustry pets phone pirate planning playtime point of view police positive feedback positive teaching positive training powerful powerless praise primitive brain pto ptsd purpose question radio recognition reframe relationships relax research resilience responsibility responsible responsible dog month retention rules sad scared self-confidence self-determination self-development self-esteem self-image service shake it off shortcut should shrove tuesday smart phone games smile snowball cookies social media solstice sphere of genius sports spring spunky old broad squint stonehenge stop sign strength stress stress relief stuck succcess success sunshine support tax day taxes teachers teaching team team dynamic tension thanksgiving the veterinarians champion tilting at windmills time trauma treat yourself trust uncertainty uncontrollable unicorn vacation valentine's day vantage point vernal equinox vet vet tech veterans day veterinarian veterinary vetlife vettech volunteering volunteerism vote wagalicious war water water bowl well wellbeing westminster kennel club what if what now whiner work at home moms week workout workplace world mental health day world suicide prevention day worry worrying worthiness yoga