Getting to Unstuck

Nov 13, 2022

Pawpad with the words happiness, mental wellbeing and success

Do you feel stuck right now?

Maybe there’s something you want to do and you can’t see a way to do it? It’s easy to ruminate on the “how” instead of imagine the “why.”

When you find yourself feeling stressed out about how you’re going to accomplish something, stop. Think about why that thing needs to be done and why you are the one who should do it. Once you’ve sorted those two avenues out, if you think it still needs to be done and you are the one to do it, then imagine how you’ll feel once it’s done.

Will you be proud? Brave? Smart?

Savor the feeling and go over in your mind what is changed and improved now that the thing is done. As you imagine the accomplishment, complete with the good feelings that go with it, the way to do it may pop into your mind because you’ve opened yourself to possibilities.

There – not stuck anymore!

Want more? Click here for a free audio course, "Happiness is an Inside Job"
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Getting to Unstuck

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