All Episodes
Episodes
Veterinary Wellbeing Wisdom Tiny Bites - Filling Your Cup
At the end of the day, do you often feel exhausted, mentally or physically? There’s an adage that says, “you can’t pour from an empty cup.”
Let’s pretend you’re the cup – you pour yourself out for others all day,...
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Veterinary Wellbeing Wisdom Tiny Bites - Dealing With an Off Day
Face it, we all have off days. Sometimes I can be walking my dogs in a beautiful park, hearing birds sing, feeling the breeze on my skin and enjoying the fragrance of blooming trees and still get crabby if one of the...
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Veterinary Wellbeing Wisdom Tiny Bites - Contrarian Leadership Advice
Are you a team leader and want to inspire your team? There are a lot of leadership coaches who’ll tell you to always present a strong, confident face to your team.
I disagree.
Let them see you struggle. Let them see...
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Veterinary Wellbeing Wisdom Tiny Bites - Celebrate What You Think is Wrong With You
Do you ever wish you were more…something? Better at tennis, like your friend Sally. Better at spays, like your classmate Emily. Better at public speaking, like your co-worker Evelyn? Taller? Slimmer? Different...
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Veterinary Wellbeing Wisdom Tiny Bites - Boundaries Beautiful Boundaries
Today I got mad at someone and then realized I needed to be mad at me. Someone expected me to drop everything and take care of their mess.
Why did I need to be mad at me?
Because up until today, I hadn’t given this...
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Veterinary Wellbeing Wisdom Tiny Bites - Worry Isn't Loving
You can’t worry about someone and love them at the same time. Worry is focusing on the weakness you see in that person, and when you’re looking at their weaknesses – which we all have! – you’re not loving them.
To a...
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Veterinary Wellbeing Wisdom Tiny Bites - Why You Need to be a Control Freak
Let’s talk about control freaks and how to be the best kind of control freak.
Wait – what?
That’s right – I want you to be a control freak. We all flourish when we’re control freaks…the trick is to know what you are...
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Veterinary Wellbeing Wisdom Tiny Bites - Who's the Great Leader - You Are
Think about the best boss you’ve ever worked for. What was it that made them great?
That answer is simple - great leaders lift up their people.
Poor leaders just boss their people around. Mediocre leaders carp about...
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Veterinary Wellbeing Wisdom Tiny Bites - What's Sucking Up Your Light
Do you have something negative happening in your life that seems to suck all the light and life out of you?
That’s an awful way to feel, and it’s also perfectly normal.
Life deals us challenges and losses and they can...
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Veterinary Wellbeing Wisdom Tiny Bites - Using Neuroscience to Achieve Your Dream
What is your current dream? Is it an extravagant vacation? A move to a new location? A major life change like marriage or a child?
The pathway from your dreams to your success is in front of you. Sometimes it can be...
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Veterinary Wellbeing Wisdom Tiny Bites - The Power of Changing Your Focus
One of my very favorite Facebook memes says “the difference between a flower and a weed is a judgement.” We value the rose and look down our noses at dandelions. Why?
The rose has thorns that hurt, draw blood and...
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Veterinary Wellbeing Wisdom Tiny Bites - Stop Explaining Yourself
Do you feel like you need to explain yourself and your actions to others? Emblazon these two words into your brain: I’m good.
You are a person of ability and integrity, and your actions are an extension of those...
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