All Episodes
Episodes
Veterinary Wellbeing Wisdom Tiny Bites - Embracing the Imperfect You
Ah, perfectionism – the bane of many of us, at least at certain points in our lives.
Do you hold yourself to a very high standard? Do you hold others to a high standard, too? Are you often disappointed in yourself or...
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Veterinary Wellbeing Wisdom Tiny Bites - Peace in the Heat of the Moment
The other day I was driving on the interstate. OK, I was speeding. A motorcyclist went by, going about 90 miles an hour. About 10 minutes later, the motorcyclist was in the lane in front of me, stuck in stand-still...
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Veterinary Wellbeing Wisdom Tiny Bites - Decision Indecision
Are you at a place in your life where you feel like a major decision needs to be made now and you’re not sure which direction to go? The bigger the decision feels, the worse the indecision feels.
Try to step back from...
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Veterinary Wellbeing Wisdom Tiny Bites - Collecting, Hoarding and Releasing
I have a confession to make – I’m a collector of stuff. Each time I get into purging mode and get rid of things, it feels so good. And then the next thing you know, I’ve found something new to bring home and...
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Veterinary Wellbeing Wisdom Tiny Bites - Brene Brown on the Acceptance of Others
Brene Brown said, “All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgement and lets me focus on what is, not what should or could be.”
People are always doing...
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Veterinary Wellbeing Wisdom Tiny Bites - Being a Star Maker
This Tiny Bite is for leaders. This Tiny Bite is for parents. This Tiny Bite is for anyone who wants to help another being – human or otherwise – reach their full potential.
This is highly technical information you’re...
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Veterinary Wellbeing Wisdom Tiny Bites - The One Key to Overcoming Obstacles
You have been through tough times. You have had to overcome obstacles. You have felt held back and held down and locked out.
How do I know these things? Because I have, too, and so has everyone else on this planet.
We...
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Veterinary Wellbeing Wisdom Tiny Bites - Seeding Wisdom
Where does wisdom come from? Life experience, including making mistakes you learned from, is a great way to gain wisdom.
Some people in your life are like gardeners in your soul, seeding wisdom in you gently,...
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Veterinary Wellbeing Wisdom Tiny Bites - Controlling the Uncontrollable
It’s not your job to make something go away in reality…it is your job to turn your focus to something you’d rather focus on.
Wait…what?
You heard right…there are very few things in life you’re actually in control of,...
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Veterinary Wellbeing Wisdom Tiny Bites - Moving on From the Hurt
Maybe you’ve heard the saying “time heals all wounds.” Maybe you’ve even had the experience of feeling better about something not-optimal after a certain amount of time has passed. And maybe you know someone who seems...
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Veterinary Wellbeing Wisdom Tiny Bites - Who is That Coming Out of Your Mouth
Pay attention to the words you say and the tone of voice you use when saying them. Who is coming out of your mouth?
A dear friend occasionally says something to me that feels very judgmental and sharp. For instance,...
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Veterinary Wellbeing Wisdom Tiny Bites - The Fine Art of Being Out of Control
Control of others isn’t possible. They may make you think you control them for a while, but you don’t. You don’t control their thoughts and you don’t control their feelings.
Just as you can’t make someone love you if...
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