Tiny Bites of Wagaliciousness

Tiny Bites of Wagaliciousness

Hosted by: Sandy Weaver

If you have 90 seconds, you can fuel up on an evidence-based, wagalicious success tool. C'mon - grab a tiny bite!!

All Episodes

Episodes

Wellbeing Wisdom Tiny Bites - Are You Just Existing or Really Living?

Think back on the last hour of your life – were you existing or were you living? Were you just going through the motions of your normal day or did something happen that stretched your abilities, your knowledge or...
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Wellbeing Wisdom Tiny Bites - Are You Normal or Are You Good?

When I was a child I often heard grown-ups say that if we just had a good person as President, the problems in America could be easily solved. Then Jimmy Carter was elected and he was an outsider to Washington DC...
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Wellbeing Wisdom Tiny Bites - Who Do You Think is Beautiful?

Answer this question without thinking – are you beautiful? Chances are you don’t describe yourself that way – most people don’t. If you’re like me, you were raised on a diet of sayings like “beauty is only skin deep,”...
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Wellbeing Wisdom Tiny Bites - What is Your Real Value?

Is there someone you deal with regularly who is careless with your time, talent, or treasure? By that I mean that they expect more from you than you’d really like to give them, and yet because you’re a kind, giving...
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Wellbeing Wisdom Tiny Bites - Two Words to Make Your Thoughts More Positive

Are you in the middle of a big, fat, interpersonal mess? One where you’re feeling wildly misunderstood and mistreated? Want to find a way to feel better about the situation quickly? Ask yourself “what if.” What if...
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Wellbeing Wisdom Tiny Bites - How to Stop Spiraling

Recently I was talking to an acquaintance whose life is in turmoil. She’d suffered the loss of her partner, the business they’d built was in jeopardy without him there, and she was being kicked out of the house they’d...
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Wellbeing Wisdom Tiny Bites - How to Intentionally Create More Highlights in Your Life

Don’t you love that moment when something you’ve been wishing and hoping and planning and maybe even praying for happens? Those moments in our lives a re high spots for a reason, and did you ever notice that you don’t...
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Wellbeing Wisdom Tiny Bites - Can You Make Fun When You Screw Up?

Don’t you just hate to make a mistake in front of other people? Recently I made a very stupid, very public mistake that dozens of people saw. My younger, less experienced self would have tried to disappear, tried to...
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Wellbeing Wisdom Tiny Bites - Are You Waiting for Your Life to Change?

Do you have a goal of being in a deep, committed relationship that will change your life? Are you looking for – or maybe waiting for – someone who will be part of your life, and will help you be the best person you...
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Wellbeing Wisdom Tiny Bites - Are You Seriously Going to Tell Me to Just Breathe?

Don’t you hate it when things are not going well, and it feels like everything is spiraling out of control around you? When your brain is spinning is not the time for some well-meaning woo-woo know-it-all to tell you...
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Wellbeing Wisdom Tiny Bites - Your Instant Ladder to Wellbeing

Do you have times in your life that you feel like you’re at the bottom of a deep hole with no way to climb out of it? When you’re feeling stressed – when you’re feeling disrespected – when you’re feeling down on the...
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Wellbeing Wisdom Tiny Bites - The Perfect Reason to Talk to Yourself

Many people have a hard time asking for help. Maybe you were raised to be self-reliant, maybe you have a tiny streak of perfectionism – or a big one – or maybe you’re very introverted and it feels like you’re imposing...
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