Tiny Bites of Wagaliciousness

When you were 10, what was your dream for your life? How about when you were 18, and 25? How have those dreams worked out for you, or have you morphed them into new dreams? Our dreams usually change as we learn more...

I was tagged in a FB post the other day – it was about the power of words and was vaguely magical. It said, “Words cast spells – that’s why it’s called spelling.” The meme made me laugh, and it also got me thinking...

Do you work in a space that feels confining to you? Let me share a story from many years ago. I worked in an 8 foot by 8 foot room that was stuffed with racks on two walls, making the room effectively 7 by 7 feet...

When you’re faced with doing something you’ve never done before, does it make you nervous? Anxious? Frightened? Or intrigued? Anticipatory? Excited? It’s pretty common to dip into the less-happy emotions when trying...

Would you like more self-confidence? Here’s an exercise I suggest you to do every day. Yes, every day. You can do it while you’re brushing your teeth, because it’s just that easy. The reason I want you to pair this...

Let’s talk about your body…how do you feel about it? OK, so we’ll talk about how most people feel about their bodies. Yuk. Right? I remember being a child, reading a Nancy Drew mystery where one of the characters was...

Do you think you’re stubborn, even just a little bit? When you want to do something and someone tells you “no” how do you feel? If you are like me, there’s a bit of a stubborn streak in you. Being stubborn is one of...

Do you indulge in regrets? And “indulge” was an intentional word there, so you probably already see where this is going, right? Spending time ruminating over the past, maybe wishing you’d done things differently or...

Do you have a friend that you think has it all together? When you look at her life, she seems to have everything you want and more? Beware the tendency to compare your life to anyone else’s. It’s very common for...

If I asked you to tell me about yourself, what would you say? Would you tell me the roles you play in other peoples’ lives? Would you tell me where you were born or grew up? Maybe you’d tell me the school you...

If you’ve ever been online, you’re probably familiar with the term “influencer.” In the social media space, an influencer is someone who is generally attractive, outgoing, online a lot, sometimes showcasing their...

Are you raising a family? Are you chasing that unicorn called work-life balance? Do you feel pulled in too many directions, and find yourself choosing to meet everyone else’s needs but yours? Stop. This is the time...