Tiny Bites of Wagaliciousness

Tiny Bites of Wagaliciousness

Hosted by: Sandy Weaver

If you have 90 seconds, you can fuel up on an evidence-based, wagalicious success tool. C'mon - grab a tiny bite!!

All Episodes

Episodes

Harnessing the Power of the Apology - Wellbeing Wisdom Tiny Bites

Do you find it hard to apologize? Many people do, and yet a simple, sincere apology is one of the best ways to get along with people. Stuff happens every day, and sometimes a mistake one person makes causes problems...
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Quick - Let Me Give You a Book Report! - Wellbeing Wisdom Tiny Bites

Do you love to read? As a child I devoured books – Mom loved to read and set a great example for me. Even if you’re not a voracious reader, you’ve probably read a book or two in your life, right? The story spins, page...
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What Part of You Comes Out When You Walk into Work? - Wellbeing Wisdom Tiny Bites

Does your workplace bring out the softness in you or the survival in you? Think about it – when you step through the doors in the morning, are you feeling optimistic or defensive? Do you look for cooperation or...
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Do You Know how to Truly Love? - Wellbeing Wisdom Tiny Bites

Do you have a life partner? Do you love them? Do you give them the benefit of the doubt, and do you look for the best aspects of them, appreciating them out loud now and then? That’s one of the best ways to keep love...
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How to Reach Your Dream Destination - Wellbeing Wisdom Tiny Bites

Where are you headed in your life? Are you hoping for a fairy-tale relationship, or a dream house, or a career where you’re of service and completely satisfied? Do you think that once you have those things you want in...
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Are You the Boss of Your Life? - Wellbeing Wisdom Tiny Bites

Do you know you are the boss of your life? No one else has lived your experiences. No one else has learned what you know. No one can see you the way you see you. No one can know what’s right for you the way you know...
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Creating a More Childish You - Wellbeing Wisdom Tiny Bites

Think back to when you were a child – did you love to feel free? Adventurous? Like you were creating the story and starring in it at the same time? Most people can say “yes” to all those questions. At some point you...
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Do You Think or Do You Respond? - Wellbeing Wisdom Tiny Bites

Are you a responder or a thinker? Think carefully – don’t respond right away. And that’s kind of the point of this Tiny Bite. ;) Most people simply respond to the world around them. If something happens they don’t...
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Three Tools to Beat Burnout - Wellbeing Wisdom Tiny Bites

Are you feeling burned out at work lately? Burnout usually happens when your work hours are long and you’re in a high-stress position. According to the World Health Organization, symptoms of burnout are chronic low...
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Being Bullied? Bully for You! - Wellbeing Wisdom Tiny Bites

Is there a bully in your midst? Sadly, bullying in the workplace is as common as bullying in elementary, junior, and high school. Is it because no one ever taught the bullies how to better manage their own low...
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Helping Someone - Maybe You - Boost Self-Esteem - Wellbeing Wisdom Tiny Bites

Do you know or work with someone who seems to have a negative perception of themselves? Maybe they avoid social situations and activities, keep their eyes and sometimes even their head down, and might mumble when...
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Do You Often Wrestle Alligators? - Wellbeing Wisdom Tiny Bites

When I was a kid, I’d often ask Dad what he was doing. “Wrestling alligators” was often his answer. Of course we didn’t keep a pit of alligators around, just waiting for him to be ready to wrestle – it was his...
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