Do You Know how to Truly Love? - Wellbeing Wisdom Tiny Bites

Do you have a life partner? Do you love them? Do you give them the benefit of the doubt, and do you look for the best aspects of them, appreciating them out loud now and then?

That’s one of the best ways to keep love alive and thriving, and most people get it right most of the time. By assuming the best intentions instead of the worst, by appreciating their strengths instead of focusing on their weaknesses, and by reminding them how special they are to you, you show them how well you love them.

Do you love yourself as well as you love your partner? Do you kick yourself for not knowing how to do something perfectly the first time? Do you focus on your weaknesses and where you made a misstep? Does that little voice inside your head remind you of every time you got it wrong instead of cheering when you get it right?

How would your partner feel if you talked to them the same way the voice inside your head talks to you?

Yeah – that’s how you feel, too. Next time that voice inside your head says something you’d never say to someone you love, remember to love yourself well enough to tell it to shut up.

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