Tiny Bites of Wagaliciousness

You may have heard part of what Albert Camus said in his insightful musings about life – the part most often quoted is, “In the midst of winter I found within me an invincible summer.” I want you to take in the entire...

You are the author of your life. Every time you get out of bed, you begin creating that day of your life. Every decision you make through that day informs the direction your day and your life will flow. When you allow...

You’re having a stressful day. You’ve been goinggoinggoing since you walked in the door. People have been grouchy or downright rude. Cases have been puzzling. You haven’t had a break and you feel like you’re about to...

Do you feel stuck on the path to wherever you were planning to go? Often, we choose goals for ourselves that make a lot of sense and once accomplished, the results don’t feel as fulfilling as we expect. That’s common,...

No one can see past their own expectations. This is neuroscience in action – have you ever had this happen? You buy a new car and suddenly you see your car everywhere – maybe a different color, but it’s the same car...

We’re told that nobody likes a quitter. We’re questioned sharply if we set a goal, achieve that goal and then decide it was the wrong goal to start with. Often we’re blamed if a relationship goes south, being told...

Do you ever get that overwhelmed feeling? Where you have so many things that have to be done and it feels like you’ll never get any of it done right? And then you feel the stress building, and the iceberg in the pit...

It’s very human to believe that once something happens, then you can feel good about yourself. You hold the achievement of a goal out in front of yourself like a carrot, promising yourself that you’ll be happy once...

How do you define yourself? Have you ever thought of what you think of you? Take an uninterrupted 15 minutes or so and write down words you hear your brain say about you. Then see if you can find a gentler, kinder,...

Throughout life, well-meaning people warn us. They say we can’t, and we shouldn’t, and we’d best be careful. They tell us to beware and behave and be quiet. They tell us it’s never been done before and can’t be done...

You are a person who likes to help others. You are a natural peace-maker. You are someone who tries hard to not have to say “no” to any request made of you. Guess what – you are gutting your own mental...

Sometimes people try to control you by telling you to be less – less loud, less forceful, less boisterous. Less. Those people might be your family members, your spouse, your friends, your co-workers, or strangers in...