Tiny Bites of Wagaliciousness

Are you a leader, either in your family, your job or your life? Most of us are leaders in one way or another, whether we know it or not. People look to us for cues on how to navigate a problem in the office, how to...

Are you looking for love? Lots of people are – they are either looking for a better relationship than the one they’re currently in, or are looking to be in a relationship. Often, in the looking, people choose...

A few years ago, I was training one of my dogs in the local park. We were working on a musical freestyle routine – basically a string of dog tricks set to music, so we appeared to be dancing. I overheard someone say,...

A colleague of mine was cleaning her office recently and ran across a box of childhood paperwork. She found something she’d done in kindergarten, a fill-in-the-blank sheet that the teacher handed out. Her 5-year-old...

There is one word you need to remember when you’re feeling overwhelmed. It doesn’t matter what is going on in your life that is creating the feeling of overwhelm – it could be personal, financial, professional, or...

Today I got some push-back on creating success through creating mental wellbeing and happiness. “It can’t be that simple or everyone would be doing it” is what was said. And I agree – it does sound easy, these little...

Doubt is the destroyer of magic. Don’t doubt me on this. You know that feeling when a great idea pops into your mind? You can’t wait to see how it will play out…can’t wait to start working on the planning stages…can’t...

Is there someone in your life who tries to control you through their expectations of you? It might be a parent or a boss or a friend – anyone. They might look at you after your latest hair appointment and it looks...

Do you ever find yourself comparing where you are in your life, your career or your knowledge with someone else? It’s very human to measure ourselves against others, and it’s also very human to believe they’re better...

When you think about your day yesterday, does it feel like it was a successful day, a so-so day or a frustrating day? Stop whatever you’re thinking about right now and think about yesterday. Who did you smile at...

Are you a recovering perfectionist, too? One of the ways that perfectionism showed up in my life was that I wouldn’t try things I felt I couldn’t do. Can you imagine what that did to my self-confidence? Yep, if you...

Do you worry? Have you been called a worry wart? What the heck is worry, anyway? Worry in a person with a normally-functional brain is a bad habit that the brain has created – that’s all it is. Our brains have a...