Tiny Bites of Wagaliciousness

It is human nature to believe that the grass is greener on the other side of the fence. We are living our condition, warts and all, and see someone else living what looks like a much better life. Do you ever get stuck...

When you believe you’re beautiful, you are. When you believe you’re worthy, you are. When you believe you can do it, you can. This isn’t just psycho-babble from some happiness nut, it’s grounded in neuroscience and...

No one can stop you. No one. I saw a man once wearing a shirt that said, “No one can stop me. No One!” Feeling playful, I got in front of him on the sidewalk and said, “Sir, wait – just wait a minute!” Puzzled, he...

Are you holding a grudge? Telling the story of pain someone caused you years ago? Avoiding someone because just being around them makes you feel sick to your stomach with dread? Forgiveness to the rescue! Forgiveness...

Want to feel better about yourself? Look for what’s right in the people around you. Look for their conscientiousness, their competence and their kindness. Look for evidence of their heart shining through their work...

Are there people who have abused your good nature in the past? Maybe you loved them and they betrayed you? Many people, in a circumstance like that, beat themselves up for loving someone who didn’t return that...

Notice how you feel. This sounds weird, I know – we’re so used to our own feelings that often we forget to feel them. The fundamentals of creating more success and happiness in your life is to actually recognize how...

When you feel happy, you are aware of more happiness around you. When you feel healthy, you are aware of the healthy opportunities around you. When you feel satisfied, you’ll see more things to be satisfied about. Are...

You know that wonderful feeling of being in love? Want to feel more love? Be love because you are love. You are made of love, and love is who we are. You don’t need to find self-love – all you need to do is love. Look...

Comparison is the way you dig away at your self-esteem. Ouch – could that be true? Yep, and research into social comparison theory finds that, while a small level of comparison can be motivating, most people spend way...

When babies learn to walk, they make hundreds of balance mistakes before they finally manage to string a few steps together. When students take their college boards, most of them feel very anxious, and sometimes...

Optimism is a perfectly legitimate response to failure. Stephen King said that and I agree – do you? When you try to do something and it doesn’t turn out quite like you planned, what’s your usual feeling? Do you beat...