Tiny Bites of Wagaliciousness

The kindest, most loving, most supportive thing you can do for others is to set a great example. When you show someone that success is possible, that happiness is possible, that living life on your terms is possible,...

How often do you appreciate? Appreciate a person, a pretty day, an unexpected break in a busy schedule – how often do you take a moment to notice the tiny gifts each day brings? Appreciation is a skill most children...

Do you sometimes…or maybe often…fret about what others think about you, or how they perceive you? Taking that a step further, do you try to shape your behavior to look better to others? In other words, you choose your...

Is there something in your body that hurts? For most of us, there’s an ouchie place or two that gets our attention on a daily basis. When you focus on it, you give it more airtime and power in your life. When you can...

What is happening to you right now is temporary. No matter what’s going on in your life, good or bad, it’s only temporary. The wonderful, magical thing about life is that it keeps moving and everything keeps changing....

Are you worrying about something that’ll happen in the future? In addition to flooding yourself with stress hormones right now, you have no way of knowing that what you’re worrying about will even happen. Heck, you...

Agreement is good…and not essential. One of the things that keeps life interesting is that we all have different points of view. That means we bring our own life experiences to whatever is going on right now, and...

Should is a punishment. There, I said it – when you should on yourself or when others should on you, punishment is involved. When you say, “I should have gone to the gym today,” you’re wagging an imaginary finger at...

How do you react when there’s a big problem in your family or at work? You know, the kind where it’s the only topic of conversation and everyone focuses on what’s wrong…the injustice…the unfairness. In the power and...

How do you feel about a liar? What if I told you that most of the time, someone who lies to you has decent motives for it – would you feel better about that person? Think about a time in your life when you told a lie...

Do you ever feel like you’re a fixer? Like everyone turns to you to fix their problems or the problems happening around you? First, congratulations – when people look to you for help, they’re seeing you as a leader...

When life throws you a speedbump, stop. Take a breath. Consider the possibilities. When you automatically react, you often make a choice simply because it’s what you’ve done before or what you’ve seen done before....