Tiny Bites of Wagaliciousness

You look at the world through the sum total of your life experiences. Your partner looks at the world through the sum total of their experiences. Every person you interact with looks at the world through their own...

Are you facing something that looks like a big decision or a big problem? Wait. Wait. And then wait some more. Time and flexibility of thoughts will often bring you the path to follow. When you are very conflicted...

Sometimes people who are older than you will say “these are the best years of your life.” They may be trying to help you put something into perspective, they may be remembering their life at your age, or they may just...

Want to know the secret to stress relief? It’s not having a stress-free life, it’s having a stress-free outlook. What happens around you happens. You’re not in control of red lights, gridlock traffic, rude clients –...

An author known for writing deeply frightening books, Stephen King, said, “The scariest moment is always just before you start.” He was talking about writing a book and could have been talking about...

Where do you find happiness? How often do you actually look for happiness? There are people who tell you that life shouldn’t be about being happy all the time, and it might surprise you to know I agree with them. Life...

How do you feel when something or someone you wanted doesn’t become yours? Maybe it was a new work situation, a new house or even a new spouse? Well, that question seems stupid, doesn’t it? Rejection hurts. Rejection...

Focus on what you love, not what you fear. Have you heard the phrase “you are what you eat?” Work in neuroscience and neuroplasticity is proving that you are what you think, too. People who focus on what they dislike...

I ran across this quote from Pema Chodron – “You are the sky. Everything else is the weather.” Do you love that as much as I do? It’s a great reminder of your vastness, your calmness, your value and your beauty. It’s...

Do you have people in your life that get on your last nerve. Maybe just the thought of them makes your skin crawl, or makes you want to avoid them. Maybe you feel like they don’t deserve your good thoughts or your...

Today is a brand new day. Yesterday only comes into your mind and your decisions if you choose to bring it along. Tomorrow isn’t here yet and you can’t do anything in your tomorrow today. Today is where all of your...

Do you care about someone who seems to self-sabotage? Maybe they’re a co-worker or employee, or maybe they’re a family member or a friend. You, as a caring person, want to help them. You, as a caring person, might...