Veterinary Wellbeing Wisdom Tiny Bites - Deconstructing Happiness

Where do you find happiness? How often do you actually look for happiness?

There are people who tell you that life shouldn’t be about being happy all the time, and it might surprise you to know I agree with them. Life isn’t about being happy all the time – it’s in the setbacks, heartbreaks and wanting more that we learn to stretch ourselves and grow. And it’s in the happy moments that life is truly worth living, so it’s wonderful to teach yourself to look for and find happiness.

When you learn to focus on things that please you, you’ll find happiness everywhere. It’s up to you to look for it, though. 

Want more? Click here for a free audio course, "Happiness is an Inside Job"