Tiny Bites of Wagaliciousness

Do you work with someone who infuriates you? Maybe they make the same mistake over and over again, or maybe they are a close-talker or maybe they play on their phone instead of pro-actively getting things done. No...

The world has been weird for a while, hasn’t it? And when uncertainty happens, people tend to get weird, too. Research at the University of California Riverside found that the stress of uncertainty is worst at the...

Every now and then, most people question whether or not they are in the right place in their lives. The right place might be a relationship, a town or a career. Think about your “right place” – does it feel right to...

Did you make a mistake today? Good. Did you feel any pain today, either physical or mental? Good. Did you work through a tough situation and bring it to a satisfying conclusion? Good. Whether you’re messing up,...

Do you feel stuck right now? Maybe there’s something you want to do and you can’t see a way to do it? It’s easy to ruminate on the “how” instead of imagine the “why.” When you find yourself feeling stressed out about...

Are there people who just suck the life out of you? They need more from you than you have to give, or they don’t value the time the constantly want from you? Time to set a boundary with those people. Because every...

Do you know your purpose in life? We’re raised to be goal-oriented and success-oriented and driven to achieve, and yet that has nothing to do with our purpose. Our purpose is to help and to love. Our purpose is to...

Do you know someone who harms themselves? Maybe a friend or co-worker has an eating disorder or cuts themselves, or cuts themselves down all the time. People who do harm to themselves are in need of professional help,...

Have you ever suffered a big loss? Maybe it was the loss of a job, a relationship or the loss of a loved one. In the wake of major losses, we first feel unable to find happiness, and then with time, we may trip over...

Are you feeling insignificant? Many people feel like what they do and who they are doesn’t matter, and that they’re not making a difference in this world. As humans, we take our strengths for granted because they come...

What you do is hard. Your patients can’t give you feedback in your language, only in theirs. Your clients may not be great observers or reporters of what’s going on. Test results may or may not give you the entire...

Your power is now. Only now. It doesn’t matter what wonderful or awful things are in your past and it doesn’t matter what fabulousness is in your future – you have no power in the past or in the future. Your only...