Current Events Giving You Heartburn? - Wellbeing Wisdom Tiny Bites Podcast

When you watch the news and see the unrest around us, do you choose sides? For a moment, try to let go of “right” and “wrong” and see a bigger picture.

In America we have freedom of assembly, freedom of speech, and freedom of religion. America was founded on the principles of structured civil disobedience that blossomed into a war to win the right to exist. This country has a long history of civil disobedience, with Dr. Martin Luther King Jr. as a shining example of keeping the “civil” in civil disobedience, and also as a sad example of how hard it can be for humans to live up to theoretical ideals.

If you must watch the news, please don’t marinate yourself in it, and try to see the bigger picture in events where the details disturb you. When you do that, you are creating peace inside yourself, no matter what’s going on in the world around you.

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