Can You Be Silent? Will You? Should You? - Wellbeing Wisdom Tiny Bites Podcase

There is so much power in silence!

It took me most of my life to figure this out and I want you to know it and use it way earlier than I did.

Silence is the unexpected response. People expect agreement or argument – they don’t expect no response at all. Think about the last argument you were part of – how did it feel, and how did it play out? Was there agreement in the end, even if it was just agreeing to disagree? Even that doesn’t feel good, does it?

What if, instead of being part of the argument, you could just be quiet? Look the other person in the face, maybe raise an eyebrow or shrug your shoulders, and keep your lips together. You don’t have to respond to everything that’s said to you, especially if it feels harsh or disrespectful. You don’t have to defend yourself against every misguided opinion about you that people might have.

Silence is power. Find ways to use that power in your life each day.

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