Getting Comfy About Feeling Uncomfortable - Wellbeing Wisdom Tiny Bites Podcast

Personal growth can be scary, and yet personal growth is necessary if you want to feel satisfied by your life. That sounds like a contradiction – it isn’t.

Just as your physical body has grown and changed throughout your life, from infant to toddler to teen to what it is today, your mental body and spirit body has grown and changed, too. Every experience you have informs you about the world around you and the people inhabiting that world. With new information comes new insights and desires, and in order to fulfill those desires, you have to grow.

Personal growth might mean facing a behavior you have that you’d like to change, getting out of a relationship that’s no longer serving you, or finally taking the first step towards a long-held dream. All of that is scary, and yet necessary for you to feel satisfied and comfortable in your life. And just when you get comfy, you’ll get a new desire you want to fulfill, and voila – a new, scary step to take.

Get comfy with being uncomfortable – it’s how personal growth and fulfillment happen.

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