How to Make an Awful Job Bearable - Wellbeing Wisdom Tiny Bites Podcast

Do you hate your job, but you stay because you feel you can’t make more money elsewhere? Or maybe you stay because you don’t want to abandon certain people you work with, or the mission you and your team are on.

Yet you still hate your job – you get up in the morning dreading going to work, the stress building before you even walk in the door.

Time to work on an exit strategy as you hone your stress-relieving skills. First, find a way to soften your bad feelings about being in a not-optimal job by focusing on the good parts of it.

It provides money so you can pay your bills. There are probably people there you like, and there are probably at least a few pieces of what you do that you enjoy.

Focus on those while you’re working, instead of focusing on what you dislike. This will take concentration and practice, so be patient with yourself. And polish up your resume and start looking around – what would you rather be doing?

Focus on where you want to be and you’ll get there a lot faster, and with loads less stress!

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