Healthy vs. Unhealthy Competition - Wellbeing Wisdom Tiny Bites Podcast

Think carefully before answering this question: are you competitive? That’s a tough question to answer because it’s not specific – do I mean competitive against others or against myself?

I train my dogs and compete in different dog sports, so you would be accurate to say I’m competitive. I like to earn placements in those competitions, so it could seem like I’m competitive against the other teams.

I’m not.

I root for the success of every team I watch, and I root for the success of my dog as we step into the ring to test our level of training and teamwork. I compete against no one and no other dog – I compete against who I was yesterday. My goal is to be competitive only with myself, and to cheer on everyone else who’s trying.

So, are you competitive? If so, what kind of competitive are you – competitive against others, or against who you were yesterday?

Unhealthy competition makes people un-fun to be around, and healthy competition brings out the best in us.

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