The Astonishing Power of Uncertainty - Wellbeing Wisdom Tiny Bites Podcast

Have you ever been completely sure of something, so sure you maybe even argued your point with someone? It’s something you’ve believed your whole life, so it felt like beliefs in opposition had to be wrong? Right?

And then you learned something that made you question what you believed? Yay, you! You’ve bucked your brain’s tendency to hold on to a belief, and allowed yourself to consider opposing views. Do you know what a wonderful place the world might be if more people could do that?

Neuroscience illustrates the way our brains cling to long-held beliefs as f our very lives depended on it, and neuroplasticity illustrates how we can take control, break the neural pathways of beliefs that no longer serve us, and re-wire our brain for more success and happiness.

It all starts with your own ability to examine, question, and even change old beliefs. When you leave yourself and your mind open to new possibilities, you literally become a better version of yourself, one belief at a time.

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