Are You Beating Yourself Up for Being Human? - Wellbeing Wisdom Tiny Bites

Think of each day as a page in the journal of your life. Did you write a mistake on today's page? Good job! Did you feel the cold grip of discomfort as you wrote, whether physical or mental? Excellent! Did you accidentally craft a plot twist, taking a satisfying resolution and turning it into a thorny problem? Well done!

It’s in these moments that you're not just living - you're truly alive and human.

We as a species wouldn’t have come as far as we’ve come without the ability to learn from our mistakes. When you wallow in a mistake, you’re not learning from it, you’re beating yourself up with it.

As long as you breathe, you have a beautiful page in your journal to write your evolution. Challenges might be ink blots on your journal page, and you can cry over them or let them inspire a fun doodle around them. Embrace mistakes - they are the journal entries that keep your story rich and compelling.

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