Wellbeing Wisdom Tiny Bites - The Benefit of Challenging Beliefs

The idea of change often challenges beliefs we hold, and we don’t like to have our beliefs challenged.

Think about a belief you’ve had for a long time – maybe it’s something common like “money doesn’t grow on trees.” I heard that a lot growing up – you too? That’s a belief that can keep you stuck in a poverty mentality because it defines you as someone who doesn’t believe in an abundant flow of money. Maybe you believe it so strongly that even right now you’re starting to justify why it’s right to believe money doesn’t grow on trees.

Guilty? The idea of change challenges our beliefs and we don’t like to have those beliefs challenged.

What if I reminded you that the world has more financial abundance now than it ever has, and that you are as deserving of it as anyone? Isn’t that a better thought?

Today think of a belief you’ve had for ages that doesn’t support the life you want to live and the person you want to be, and challenge that belief each time it comes up for you in your daily life. Get set to change and grow – challenging beliefs you hold that don’t serve you is the first step.

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