Wellbeing Wisdom Tiny Bites - Tapping Into Your Primal Self

Trust yourself.

Trust your instincts, your intuition, your gut…whatever you call it, trust yourself. Learn to feel the tingle on the back of your neck that tells you something could be wrong. Learn to be quite for a moment or two instead of responding quickly and angrily to someone who’s just hurt you. Trust that little voice inside you that says you need more respect than you’re being shown in your work or personal life – or maybe even both.

We have survival skills that served early human beings, and even though we don’t have to be on guard for a saber tooth tiger attack these days, the same gut reactions that kept the species alive can serve you now, too. Think of a time when you paid attention to your intuition and it paid off. Congratulate yourself, tell yourself that story often, and then when you get those instinctual hits, trust them.

Trust yourself. That’s your superpower.

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