Wellbeing Wisdom Tiny Bites - Going Confidently Through a Changing Situation

Change is scary. That’s not a news flash – most people have railed at change more than once in their lives, myself included.

Change is the one constant in life, and our brains dislike it so much! Brains like patterns they have learned and can run, and change disrupts the pattern, making us a bit irritable until the brain can create a new pattern from the changed circumstances.

Remember this the next time you’re facing a big change in your life – your brain is going to resist, and remind you of all the times in the past that you didn’t get something quite right. That’s just the grey goo inside your head trying to hold on to the status quo. Ignore it, square up your shoulders and take on the change that your personal growth is requiring.

The courage to take the first step is the same courage that will carry you triumphantly through.

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