Veterinary Wellbeing Wisdom Tiny Bites - Swimming Through Waves of Betrayal

Have you ever trusted someone and they betrayed you? Oh, that’s a horrible feeling – first, the feeling of betrayal, and then the sense of disappointment and mistrust you might feel about yourself for trusting them in the first place!

They betrayed you – nothing you can do about that. It was a choice they made, it was out of your control, and now the very best thing you can do is move on.

Move on, because what they did to you was about them, not about you.

Move on, because continuing to talk about it and brood about it and be angry about it keeps you stuck in bad feelings of your own creation.

Move on, because the world needs your whole self and you need to live your life. And move on loving yourself for trusting, knowing that you can and will trust again because being a trusting person is part of who you are.

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