Veterinary Wellbeing Wisdom Tiny Bites - Sandra Bullock's Secret to Success

Actress Sandra Bullock said, “You have to dance a little bit in the morning before you leave the house because it changes the way you walk out in the world.”

Dancing lightens your mood, literally puts a skip in your step and floods your body with endorphins and dopamine. When those feel-good hormones are coursing through your veins, you’ll feel invincible as well as loving and happy.

So instead of making a mad dash to the car, dreading traffic and stressing about everything that has to get done today, dance a little bit.

Then go take on the day! 

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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