Veterinary Wellbeing Wisdom Tiny Bites - Letting the World Be Your Teacher

Want to know the secret of helping your life get better and better? Let circumstances teach you.

Learn to control your words, actions, and feelings by observing how others respond to you in all your moods. Learn to let go of trying to control the uncontrollable by noticing the feeling of frustration and futility you get when you feel out of control. Learn to let things roll off your back by learning to make up the best possible scenario stories inside your head instead of the worst.

What does that mean? When someone cuts you off in traffic, do you automatically jump to the conclusion that they’re a jerk? What if, instead, you jumped to the conclusion that they didn’t see you and isn’t it great for both of you that you’re such a great driver.

See how much better that feels? 

Want more? Click here for a free audio course, "Happiness is an Inside Job"

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