Veterinary Wellbeing Wisdom Tiny Bites - Giving Good Feelings Gets You Some Too

Have you ever been having a bad day, and someone looked you in the eye and smiled at you? Maybe it was a stranger who saw you and connected with you in a positive way? Remember how that felt? Maybe you got a warm feeling in your solar plexus, or maybe you were surprised and a little giddy. Maybe you even got goosebumps, our body’s way of reminding us that we’re connected to each other in unseen ways.

When someone you love, or work with or maybe just walk past is looking glum, give them that same feeling that you had. See them…appreciate them…smile at them. Give them faith in humankind, one sweet soul at a time. And you know that feeling you felt? Warmth in your chest, or giddy or goose-bumpy?

You’ll give yourself that same feeling, too. 

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