Veterinary Wellbeing Wisdom Tiny Bites - Feeling All the Feels

Humans have emotions and we’re meant to feel them. Sometimes it’s impossible not to feel them, and very annoying to have other people try to help by saying things like, “This happened for a reason and you just need to move on” when your heart is breaking over a break-up.

It is perfectly ok to be sad. When you feel sad, you don’t have to spend energy to put on a show for anyone. Feel what you feel, fix what you can, process the rest and then, when you’re ready, move on. 

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