Veterinary Wellbeing Wisdom Tiny Bites - Your Time-Traveling Brain
Quick – what are you thinking about right this very minute?
My guess is that you were thinking about something that has already happened or something that might happen at some point in the future.
While it’s fun to let your mind time-travel, what are you missing right now? There’s only right now and right now is the only place you can do anything.
Allowing your mind to wander instead of focus leaves you powerless in the present. And powerless isn’t a very successful way to feel. Your power is only right now – focus on now and feel the power!
Want more? Click here for a free audio course, "Happiness is an Inside Job"