Veterinary Wellbeing Wisdom Tiny Bites - Validation Please

No one can validate you except you.

As humans, it’s natural for us to want approval from others – as a matter of fact, since the day we were born we’ve been taught to look to others for approval and validation. When you depend on others for your sense of self-worth, though, you give them way too much power over you.

Decide who you are, what’s important to you, and use that as your yardstick for validation. Measure yourself against yourself and either approve of yourself and your efforts or decide how you’ll improve.

It’s your opinion of yourself that matters because that’s the one you have power over.

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