Veterinary Wellbeing Wisdom Tiny Bites - Understanding Bad Moods

We’re human…no matter how upbeat, no matter how successful, we’ll all have down days and sour moods. Yep, even researchers like me who study how to be happier have gloomy days.

Part of being human is having a full range of emotions, and some of them hit hard and hurt. Our choice and our power is that we don’t have to live with those feelings forever.

Feel them, fix what you have the power to fix, let the rest go, and then find a way to get on with your fabulous life.

Want more? Click here for a free audio course, "Happiness is an Inside Job"