Veterinary Wellbeing Wisdom Tiny Bites - Turning a Curve Ball into a Home Run

Has life just thrown you a huge curve ball?

I’ll never forget how hurt, and how frightened I was the night I found out my 30-year marriage was over, and it felt like the fear and pain might last forever.

Of course it didn’t, and it won’t for you either. Lean on your friends and let them remind you that smiling and laughing is still part of who you are. Make plans and keep them. Change up your routines, think about doing things that you didn’t think you could do before the curve ball landed in your life…and then do them!

Getting through a major shift in life is a mental game, and you are one of the smartest people I know. I promise you, nothing lasts forever and you’re not alone. You’ve got this, whatever your “this” is.

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